Coming Soon
Salubrity Studios is more than just a fitness experience.
It is a community that prioritises wellness and peak performance across all areas of your life. Founded on the principles of Strength and Wellness, our mission is to empower individuals to achieve their fitness and wellness goals through expert coaching, state-of-the-art facilities, and a supportive environment.
Follow the studio build here
Our Services
1
1-1 Personal Training
Experience personalised coaching with our 1-1 Private Personal Training service. Each session includes bespoke programming tailored to your unique goals and needs.
Beyond fitness, our expert trainers provide in-depth lifestyle, habits, and behavioural coaching to help you create sustainable, healthy routines.
Nutritional support and coaching are also integral parts of this service, ensuring you have the tools to succeed both in and out of the gym.
2
Small Group Personal Training (SGPT)
Discover the perfect balance between personalised coaching and group motivation with our Small Group Personal Training sessions.
Designed for 4 to 6 individuals, SGPT provides a hybrid experience that combines the focused attention of 1-1 personal training with the camaraderie of group classes.
While not as comprehensive as 1-1 coaching, SGPT offers tailored programming and guidance to help you achieve your fitness goals alongside others. With smaller groups compared to traditional classes of 8 to 15 participants, SGPT ensures you receive more individual attention in a dynamic and supportive setting
4
Performance Review
Take charge of your fitness journey and elevate your performance with regular check-ins. Gain a deeper understanding of your body and unlock your full potential.
Begin with a comprehensive fitness assessment to identify your strengths, pinpoint areas for improvement, and set actionable goals. Stay on track with regular follow-ups to monitor progress and keep moving forward.
Salubrity X
Push your limits with our high-intensity interval training designed to maximise calorie burn and improve endurance. This class combines strength and cardio exercises in a fast-paced, dynamic format.
Salubrity Flow
Recharge your body and mind with this yoga and Pilates-inspired class. Combining flexibility, balance, and mindfulness, it’s ideal for recovery and relaxation.
Salubrity Strength
Focus on strength and resistance training to build strength, enhance mobility, and boost overall athletic performance. Suitable for all levels, this class is guided by our expert coaches to help you achieve your personal best.
Salubrity Swing
Perfect your kettlebell technique while building strength, endurance, and functional fitness. This class incorporates a variety of movements for a full-body workout, suitable for all levels.
Salubrity Studios ?
Salubrity refers to the state of promoting health and well-being. It embodies the essence of vitality, balance, and a proactive approach to living your best life.
Whether you’re a seasoned athlete or a beginner taking your first step, Salubrity Studios is here to guide and inspire you every step of the way.
At Salubrity Studios, this philosophy is at the core of everything we do, inspiring our commitment to holistic fitness, mindful living, and empowering our community to thrive both physically and mentally.
