Hello, my Name is Sophie and I am the owner of Salubrity Studios.

 

My journey to SALUBRITY started with a background in dance, where my passion for technique and movement naturally led me to pursue a career in personal training.

 
In turn, Having navigated my own challenges with weight fluctuations and disordered eating, fuelled my desire to help others achieve a balanced, sustainable approach to fitness. These experiences shaped how I guide my clients and allowed me develop a deeper empathy for their struggles.

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I earned my FDA, Level 2, 3, and GP referral qualifications, alongside several other certifications, and spent three years working as an employed personal trainer. But I wanted to make a bigger impact, so I took the leap and launched my own business—GETSOPHIT.

GETSOPHIT blends holistic principles with data-driven PT to provide a unique, well-rounded approach to fitness. I launched bootcamps, created merchandise and collaborated with Resorts such as Una to bring retreat days to clients and residents. 

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My mission is simple: to empower people to reach their full potential, both physically and mentally, in a way that’s sustainable, science-backed, and personal to them.